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Psychology ⏱ 50 min ₹1,500 / session
Individual Therapy & Counselling
A safe, non-judgemental space to talk, understand yourself better, and build practical coping skills. Sessions are tailored to you — whether you are navigating anxiety, low mood, self-esteem or a difficult life change.
Enquire on WhatsAppWhat you'll get
- Confidential, judgement-free sessions
- Evidence-based tools (CBT, mindfulness)
- A personalised plan for lasting change
How it works
- 1
First Session
Understand your concerns, history and goals.
- 2
Personalised Approach
A therapy plan matched to your needs.
- 3
Ongoing Support
Regular sessions with practical between-session tools.
Ready to feel your best, inside and out?
Book a consultation today and take the first step toward a healthier body and mind.